Resources and Tools
- Mental Health Dates to Remember
- Baum N. (2008). Balancing your personal and professional lives. Ochsner journal, 8(4), 160–162.
- 8 Tips for coping with a serious diagnosis
- Chronic Illness Mental Health
- Understanding Anxiety Chronic Illness Disease
- Work-Life Balance
- Emotional Wellness Toolkit
- Dial the Suicide Crisis Lifeline at 988 or, to chat, visit 988lifeline.org
- www.mentalhealthamerica.net
*In life threatening situations, always dial 911.
